View Workout (Leo O'Connor)
1 mile treadmill
March 13, 2011 (Morning)
Exercise Type: Run
Comments:
431.6; 26 of 70
treadmill at 11:15 PM after tennis, bike, and Pegasus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:40 | 8:40 / Mile | Easy |