View Workout (Corin Bowen)
long run
March 13, 2011 (Night)
Exercise Type: Run
Comments:
Phil took me out to Warrensville Rd and back. I don't think I've been out there before, at least not enough to have any clue where I am. My legs feel tired and hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:31 | 8:48 / Mile | Asics Gel-Cumulus 12 |