March 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy/Rainy
Comments:
Should of ran Saturday when the weather was actually okay, but I slacked and had to run in bad weather. I went pretty slow and went at a relaxing pace. I was more in the mood of get it over with instead having a fun layed back run. Hard to do though when the run is an hour, and the rain is hitting your face. Felt good afterwards, and my throat isn't hurting like it has the past few weeks. When I was nearly home, I made my goal to run faster and get home before an hour, barely made it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
59:50 | Easy |