View Workout (Casey Arnold)
Spinning Class
March 13, 2011 (Afternoon)
Exercise Type: Other
Weather: indoors
Comments:
Small class but good workout.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 16.0 Miles | 45:00 | 2:48 / Mile | 150 | 162 | Interval | Specialized |