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aqua jog 10up/10 stedy/10 T/10 down
March 14, 2011 (Afternoon)
Exercise Type: Swim
Weather: 11am
Comments:
40 min, 10 up/down, with 10 stedy then 10 T. felt fine.
Distance |
Duration |
Pace |
Interval Type |
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40:00 |
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