View Workout (Britta Kumley)
(Untitled)
March 9, 2011 (Morning)
Exercise Type: Run
Weather: 82
Comments:
barefoot beach run!! just short enough to avoid debilitating blisters; feet recovered in a day or so. estimating distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |