View Workout (Brian Leung)
Lawrenceville
November 18, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
I did my first Lawrenceville Prep loop today. This was a horrible idea. It got so dark halfway through the run and we were running into traffic the last 7 miles. Very dangerous. Nontheless, we were definitely moving through the middle of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:26:20 | 6:10 / Mile | Asics Kayano |