View Workout (Billy Cox)
Day 1 (again)
March 14, 2011 (Morning)
Exercise Type: Run
Comments:
starting back up after 5 days off. hamstring definitely got worse after running but its not bothering me right now (it better not after 1 mile)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.1 Miles |