View Workout (Liam Cody)
Burdick Hill
March 14, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Ari, Mackenzie and ANGRIS. Matty's knee wasn't feelin' so good. Good run though otherwise =/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:30 | 6:41 / Mile |