View Workout (Jimmy Miller)
Recovery Run 1
March 10, 2011 (Morning)
Exercise Type: Run
Comments:
This was a fine day. It was shitty outside and I was sore as balls so I ran at 7:13 pace the whole way. Felt great after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |