View Workout (Molly Nesbitt)
20 minutes on track!
March 14, 2011 (Morning)
Exercise Type: Run
Comments:
I felt sooo horrible this run for some reason, just really sluggish and this muscle in my shins (not sure what it is) was really tight. I just wasn't feelin' it today i guess haha. But anyway, then i did four strides and abs and stretched!! All in a hard day's work, right? (:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4300.0 Meters | 20:00 | 7:29 / Mile |