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Back to School Run

March 13, 2011 (Morning)

Exercise Type: Run

Comments:
I got back to school with mom at about 2:45 today. nobody else was here except for sam and hes not running because of a groin injury, so I ran alone today. I did about three miles in south bethlehem before hitting the canal. I went out 5.5 miles on the canal and ran back and then went up, totalling a little over 15 for the day. On the way back I stopped briefly because I had a shooting pain in my hip flexor, which went away after I immediately started to run again. I hope this isn't an insication of anything, because I really can't afford to break now.

Distance Duration Pace Interval Type Shoes
15.0 Miles