View Workout (Paul Wallace)
Redman Delux
March 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, muddy
Comments:
Tons of mud on trail 5 from the monsoon, felt pretty strong though esp after a 18 miler the day before. Slay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |