View Workout (Kaleb Keyserling)
Long run with Garrett and Lauren
March 13, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Garrett and Lauren put did a pickup of around 3 or 4 miles at about 6 flat pace. Felt pretty good in my new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1150 |