View Workout (Thea Emmons)
back in cleveland
March 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran after I got back, around 6:00ish. Saw Corey and Phil, and from far away i thought Corey was Cindy, and then after I passed them, I did see Cindy! Weird. First lake, then added some on at the end to make it a little longer.
Abs 8x30, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Nikes |