ugh.... this is getting harder to stay motivated...

View Workout (Danny Neufeld)

March 15, 2011 (Morning)

Exercise Type: Run

Distance	Duration	Pace	Interval Type	Shoes
2.55 Miles	24:30
2.0 Miles	18:00	8:59 / Mile	Steady State	Red shoes
0.55 Miles	6:30	11:49 / Mile	Cooldown	Red shoes