View Workout (Steven Johnson)
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another light day
March 14, 2011 (Afternoon)
Exercise Type: Run
Weather: cool
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.2 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
ASICS GEL-Nimbus 12
|
1.2 Miles |
|
|
Cooldown
|
ASICS GEL-Nimbus 12
|