View Workout (Austin Murphy)
Easy run
March 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Good
Comments:
Aaron got me some pair of his shoes. Kind of makes my family look poor, but I thank him a ton, becuase they feel great. Now I just need new spikes and probably another pair of shoes to alternate, haha. Went on a cookie run and took it really nice and easy. Nick played music the entire time, which was good and annoying in some ways. Other than that, nice and relaxing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33:00 | Easy |