View Workout (Azad Jalali)
Long Cardillo + Exra Loop
March 15, 2011 (Morning)
Exercise Type: Run
Weather: Warmish
Comments:
Decent Run. Not much else to say.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 35:32 | 7:18 / Mile | Training | Saucony Hurricane 11 (old) |