View Workout (Dave Peterson)
4.5 trails with Dave
March 16, 2011 (Morning)
Exercise Type: Run
Weather: 50 breezy
Comments:
very dark at 6am, had to wait for a bit of light before we ran teh trail section, ez day,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 55:00 | 12:13 / Mile |