View Workout (Daniel Nowakowski)
Prospect-Athletic-Redstone-Maple-Pearl
March 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 37, scattered drizzles, windy
Comments:
Felt better than yesterday, a little windy. Run made me realize how long maple street really is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.18 Miles | 31:45 | 7:35 / Mile | Saucony Kinvara |