View Workout (Kyle Swain)
(Untitled)
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
been a while since a full continuous 5 mile run.
second to last was slowest but last was fastest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:25 | 7:29 / Mile |