View Workout (Billy Cox)
satellite
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
trying to sort this out with adam. maybe will have to do some sort of circuit training over spring break
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.8 Miles |