View Workout (Coach Mellinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sinclair

March 3, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.25 Miles 0:00
1.5 Miles Easy Barefoot
1.5 Miles Easy Mizuno X10 Wave
0.25 Miles Cooldown Barefoot