View Workout (Victoria Barquin)
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Playground Run
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
Volume Day
45 minutes easy pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
33:41
|
0.5 Miles |
|
|
Warmup
|
|
3.5 Miles |
33:41 |
9:37 / Mile |
|
|