November 18, 2008 (Afternoon)
Exercise Type: Run
Comments:
walked for 5mins, ran for 10mins, walked for 5mins, did sit ups after
Feet hurt, not sure if it was the treadmill or what...grr
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:00 | 9:59 / Mile | 2130 Asics |