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May 6, 2008 (Afternoon)

Exercise Type: Run

Weather: BEAutiful

Comments:
Need to slow it down....Went sub 7 pace..I dont think I should be going this fast to start off my return to running, but maybe
Im okay...

Distance Duration Pace Interval Type Shoes
4.1 Miles 26:00 6:20 / Mile   Adrenaline GTS 8