March 15, 2011 (Morning)
Exercise Type: Run
Comments:
it was raining. been lots of rainy days lately. it was a little cold because of it, and i was blind with my glasses on so i took them off at about mile 3ish. ran with grogan, and chicago chris joined us at about 2.5 maybe. we were going pretty easy on the way out, and sped up a bit on the way back, probably because the wind was at our back, and i think we all wanted to get out the rain. i felt good, but still sore from yesterday and whatever else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |