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cardio day
March 15, 2011 (Morning)
Exercise Type: Run
Comments:
ran 1 mile to the gym
2 miles on the treadmill to girl talk !
17minutes on the eliptical..
then 20min of ab work :)
then 1 mile run home
Distance |
Duration |
Pace |
Interval Type |
Shoes |
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1:25:00 |
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