View Workout (izabella dickson)
weights
March 14, 2011 (Morning)
Exercise Type: Weights
Comments:
same : legs, back, chest, arms
- the squats are by far the hardest. 70lbs might be too much :)
chest and shoulders feeling stronger, started working on my pullup skills!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 |