View Workout (Rob Gilbreath)
(Untitled)
March 17, 2011 (Morning)
Exercise Type: Run
Comments:
Run with Jason Johnson at a slower pace.. about 9:45/mile, beautiful weather on St. Patrick's Day. in the 60's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Nike - Moto 8 |