View Workout (Tom Brennan)
(Untitled)
March 17, 2011 (Morning)
Exercise Type: Run
Weather: sunny in 60's
Comments:
mile splits were 8:40, 8:20, 8:04, 8:22, 8:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:03 | 8:24 / Mile | Training | Asics |