View Workout (Victoria Connell)
Run
March 17, 2011 (Night)
Exercise Type: Run
Weather: Warm
Comments:
I was winded from the bike still. But knee didn't hurt!! Calves felt really tight though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:44 | 8:44 / Mile | Training | Running Shoes |