View Workout (cassadamius )
8 easy
March 12, 2011 (Morning)
Exercise Type: Run
Comments:
hello ruidoso new mexico! elevation 6200ft. got into town just as the sun set, unpacked and threw on my shorts and shoes to get this in so i could eat the barbeque dad bought in minutes before i walked out the door.
air is thin up here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | mushas 2d |