View Workout (cassadamius )
10 easy
March 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
not much more i can say to express the joy of running here.
legs are kinda tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:15 | 7:37 / Mile | Easy | mushas 2d |