View Workout (b callejas)
(Untitled)
March 17, 2011 (Morning)
Exercise Type: Run
Comments:
Recovery at Coyote. Left inner area of knee feels tender. Iced a few times and used some compression under the knee to reduce pain. Not too worried, but definitely wish it wasn't there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 45:40 | 8:27 / Mile | Recovery | Newton Terra-Momentus |