March 18, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.32 Miles | 1:05:00 | |||
| 2.36 Miles | 21:00 | 8:53 / Mile | Asics T0C9N - Cherry #2 | |
| 2.48 Miles | 22:00 | 8:52 / Mile | Asics T0C9N - Cherry #2 | |
| 2.48 Miles | 22:00 | 8:52 / Mile | Asics T0C9N - Cherry #2 |