View Workout (Jeff Purdy)
2.2 miler on circle
March 18, 2011 (Morning)
Exercise Type: Run
Weather: great 48! sun
Comments:
2.2 miler on the circle. Maybe not a good idea with the sore back... but had to do it! felt decent throughout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 18:45:48 | 8:56:05 / Mile | Training | Saucony Pro/grid Ride 2 |