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8 trails with headlamp

March 18, 2011 (Morning)

Exercise Type: Run

Weather: 30's to low 40's

Comments:
sa'weet run today. ran the "inner loop trail" at RR, 4 out and back, gradual climb of 750 ft than back down, Pitch black at 6 am first miles with a headlamp (never done that before), snow flurries, than saw an amazing sunrise aver the valley at the turn around and drove it home. time includes a 5 min stop at the top.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:16:30 9:33 / Mile