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First Day Back

March 16, 2011 (Morning)

Exercise Type: Run

Comments:
Did the 5,4,3,2 today. I could only do the 500 and 400 because my hip pulled and so i had to run around the track the rest of the time. My hip never hurts during distance runs but it always acts up on workout days.

Distance Duration Pace Interval Type Shoes
5.2 Miles   Asics GT-2150