
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
Did the 5,4,3,2 today. I could only do the 500 and 400 because my hip pulled and so i had to run around the track the rest of the time. My hip never hurts during distance runs but it always acts up on workout days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | Asics GT-2150 |