March 17, 2011 (Morning)
Exercise Type: Run
Comments:
Me and claire ran down to legion and back, got in a good 4 miles. It seemed harder than it should because of the heat. I am not used to this heat. Me and claire then did some abs and 10 dirty dozens. She tried to kill me yesterday...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 32:41 | 8:10 / Mile | Asics GT-2150 |