View Workout (Joseph Kachovec)
(Untitled)
March 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
extended the warrensville loop to get it up to 9, just because it was a nice day and i wanted to run a little more, i was dehydrated on this run, will fix that but i felt suprisingly well, i wasnt expecting to have a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |