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Warm Run

March 18, 2011 (Morning)

Exercise Type: Run

Weather: 68

Looking at the weather earlier it was suppose to be around 60 when I was heading out the door. Found out after the run that it was 68! It definitely felt like it b/c I was pretty hot the entire way. Legs felt tired during this run, but I kept a really quick pace anyway. I tried to slow it down several times, but I would just drop the pace right back to where it was or faster.

Park N Ride Loop

Distance Duration Pace Interval Type Shoes
7.4 Miles 48:48 6:35 / Mile   Asics Gel Nimbus 12 (b&w) 2