View Workout (Michael Berger)
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(Untitled)
March 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
.3 miles barefoot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles
|
22:30
|
3.0 Miles |
20:21 |
6:47 / Mile |
Cruise
|
Nike Free Run+
|
0.3 Miles |
2:09 |
7:10 / Mile |
Easy
|
|