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Better?

March 18, 2011 (Afternoon)

Exercise Type: Run

Weather: Sunny, Hot

Comments:
slept straight through the night with zero interruptions. no coughing or mucus. feeling a lot better so i went to the park with luke to try to get something solid in and felt pretty bad heading out. felt a little coming back from the church loop but didnt want to push it. we did do 4x strides that felt nice; as did the 70 degree whether. but anyway, i'm still unsure as to whether ill race or not tomorrow. seems like itll have to be a game day decision..

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00 7:20 / Mile Easy Asics Gel - DS Trainer 15, II