View Workout (Michael O'Brian)
Splish Splash II
March 8, 2008 (Afternoon)
Exercise Type: Run
Weather: Rain, Cool
Comments:
Workout: 2.5mi
-Strides:3x100
Route: Tatnall - Down's loop & campus woods
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Asics GT-2130 |