View Workout (Scott Huntoon)
Ponkapoag Plus Road Loop
March 19, 2011 (Morning)
Exercise Type: Run
Weather: Sunny 40s
Comments:
Ran one loop of the Ponkapoag trail and then a 3 mile road run. Left leg a little tight, but felt good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nike Zoom Vomero |