View Workout (Alexander Samaha)
Run up Wisconsin
March 17, 2011 (Afternoon)
Exercise Type: Run
Weather: awesome
Comments:
Almost spring break! Ran up to the park by Dorsett for a warm up, and then a few blocks toward the firehouse and turned around and ran back at a nice pace with Sophie. Can't wait to actually do the workouts, hopefully I will be able to after break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | Steady State |