View Workout (Leo O'Connor)
10 MILES EASY
March 19, 2011 (Morning)
Exercise Type: Run
Weather: 51-57 DEGREES TUSCON
Comments:
393 DAY 33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:38:25 | |||
| 5.0 Miles | 48:50 | 9:46 / Mile | Easy | |
| 5.0 Miles | 49:35 | 9:55 / Mile | Easy |