View Workout (Jared Frank)
Conneticuit
March 15, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:08:25 | |||
| 1.0 Miles | 8:05 | 8:05 / Mile | Warmup | White AdiZero Bostons |
| 7.9 Miles | 1:00:20 | 7:38 / Mile | White AdiZero Bostons |